Guest Post by Jolene Underwood What if the grief you feel is the result of a situation where you did, or didn’t, say or do something the way you wished you had? Feeling like you’ve failed, because you messed up or just can’t seem to get [...]
Have you had a loved one die and find that you are carrying guilt? Maybe it’s a guilt that you couldn’t stop the death. Maybe it’s a guilt that you didn’t answer their last call. Or maybe it’s a guilt that you weren’t enough in some [...]
Do you struggle with an inner critic? You know that pesky little voice in your head that says you are “doing it wrong” or that you are such a failure… Internalized Messages Somewhere along the way you may have picked up and internalized someone’s critical words. [...]
Is there something you feel you have failed at? A relationship? A project? A goal? No one gets it perfect every time. It can take many tries to get to where you want to be. It took Thomas Edison 1,000 tries to make the light bulb. [...]
