Grief Work

When You Feel Betrayed

Grief is a strange thing; and at the same time, it’s very normal. One minute life seems to be going well, and then seemingly out of nowhere the earth gives way under your feet. You feel as though you are free-falling with no place to land. [...]

2023-07-30T13:56:50-04:00July 30, 2023|

Guilt and the Griever

Have you had a loved one die and find that you are carrying guilt? Maybe it’s a guilt that you couldn’t stop the death. Maybe it’s a guilt that you didn’t answer their last call. Or maybe it’s a guilt that you weren’t enough in some [...]

2023-02-19T20:57:11-05:00February 22, 2023|

The Losses We Haven’t Grieved

by Dr. H. Norman Wright - Guest Blogger What are the losses in your life you have never fully grieved over? Whether it is a friend or family member, the person sitting across from me during a counseling session, someone attending a seminar or even the [...]

2022-10-23T19:04:10-04:00October 26, 2022|

Excuse Me, I’m Grieving

Have you ever been on the receiving end of someone’s anger? My guess is we all have at one time or another. It doesn’t feel good. At most it hurts, and at a minimum it stings! It can even cause us to question ourselves. When we [...]

2022-07-28T22:51:40-04:00July 27, 2022|

How to Stop Crying

By Tabitha Westbrook - Guest Blogger   It’s another late night. The tears won’t stop. You go to bed spent from the pain and weeping. It seems like the grief is a never-ending process; it’s so strong. You long to stop crying. Just for a day [...]

2022-06-21T18:35:16-04:00June 27, 2022|

When Anxiety is Your Constant Companion

From where I’m sitting, snow is covering the ground and has been there for well over a week. As someone who doesn’t like cold weather, I have been staying at home as much as possible to avoid the chill of the 20-degree weather. But what if [...]

2022-01-27T10:13:50-05:00January 27, 2022|

Grief Impacts More than You Think

Did you know that according to the Centers for Disease Control and Prevention, approximately 2.8 million people die each year leaving about 5 people that are affected by each death? That’s about 14 million people each year who are experiencing grief. So, why do we usually [...]

2021-10-28T20:15:24-04:00October 29, 2021|

You Don’t Have to be Strong

How many times have you heard to “just be strong” when experiencing grief? I know I’ve heard that statement several times in my own grief journey. Every time I hear it, I feel unseen and unheard. It makes me feel that people really do not understand [...]

2021-09-26T19:09:42-04:00September 27, 2021|

Practicing the Habit of Grieving

A habit is a regular practice, and we tend to think of that practice as one that is hard to give up. Have you ever thought about applying that to grieving? What is Grief? Let’s start with the definition of grief. Grief is a normal reaction [...]

2021-06-25T18:35:33-04:00June 25, 2021|

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